As we age, there are many changes that our bodies undergo, including a decline in the body’s immunity. This often affects urological health, leading to reproductive and urinary-related infections. The seniors and the caretakers need to understand everything related to urological health to know better preventive measures that they need to take. In this blog, we will explore a complete guide on urological health for seniors.
Understanding Urological Health of the Aging Population
When seniors are experiencing urological conditions, it can be stressful and severe when not checked. Even normal things can become challenging to accomplish when they experience weakened pelvic floor muscles. In case you are experiencing any signs and symptoms with your urinary system, it’s critical to contact a reputable and experienced urologist in Boise to help maintain healthy urological health. Taking such preventive measures will help reduce the risk of getting urological complications and ensure you live a comfortable life.
Common Urological Conditions for Aging Population
1. Benign Prostatic Hyperplasia (BPH)
Benign is often known as an enlarged prostate and is common among older men. The enlarged prostate can lead to body complications that can bother you, such as kidney stones and blocking of the urine out of the bladder. Luckily, there are many treatment options available, such as surgery and medication.
2. Urinary Incontinence
Urinary inconsistency is also common among the aging population and is often characterized by leakage in urine. Many factors, including hormonal changes, can cause it, such as weakened pelvic floor muscles and underlying medical conditions. You can prevent this by doing some lifestyle modification, pelvic floor exercises, and medical intervention.
3. Erectile Dysfunction
This is the inability to maintain or achieve an erection that is sufficient for coitus. Even though erectile dysfunction can occur at any age, it’s more prevalent in seniors. Making some lifestyle changes and taking the proper medication can help one regain their erection.
4. Prostrate Cancer
Another significant concern for the aging population is prostate cancer. Treating prostate cancer might include radiation therapy, surgery, and hormone therapy. However, early detection through screening can impact the success of the treatment.
Tips to Promote Urological Health in Seniors
They Should Stay Physically Active: Even though age can limit the type of exercise you do, it’s essential to schedule a time and do some exercise. This is because they help strengthen your muscles, enhance blood circulation, and support bladder control. However, you must consult with a healthcare professional for suitable exercise options.
Maintain a Healthy Diet: Eating a nutritious diet can help promote your overall health, including urological well-being. It includes whole grains, lean proteins, fruits, and vegetables. Don’t forget to drink adequate water to stay hydrated, which helps maintain proper urinary function.
Go For Regular Check-ups and Screenings: It’s essential to take a routine medical examination, which allows for early detection and management of all urological conditions. You can discuss concerns and symptoms with your urologist to prevent illness or affection. Don’t forget to undergo regular prostrate screening, including prostate-specific antigen (PSA) test. Timely intervention will help avoid cancer complications and those associated with prostate enlargement.
It’s a Wrap
There are many treatment options available in case you are suffering from any urological condition. Depending on the condition, a urologist may prescribe some medication and recommend certain exercises, such as pelvic floor exercises and lifestyle modification. In addition, they can prescribe minimally invasive procedures to help you manage the symptoms adequately.